For countless years, people from various cultures have relied on medicinal plants as a means to treat specific ailments. Natural herbs have the power to calm everything from your anxiety, inflammation, skin issues, and so much more, but often we head straight to the over-the-counter medicine.
Over-the-counter medicine is often effective for short term, and provide things like instant pain relief, but carry side effects. One of the biggest benefits of using healing herbs is that its source comes from Mother Nature, so it 100% pure. Herbs are preventative, while medication is a band-aid masking the true root cause of the ailment.
There are herbal encyclopedias that can tell you about individual herbs and what they help with. By combining herbs is like formulating a unique prescription for a particular ailment. Here are some great examples of what healing herbs can do.
Herbs like turmeric, cayenne, boswellia, and licorice decreased the activity of pro-inflammatory cells so you experience less stiffness irritation and less pain.
Fresh garlic, thyme, clove, eucalyptus and more have great antibacterial capabilities. These herbs typically destroy or prevent the growth of bacteria.
Herbs like peppermint, cramp bark, kava, and valerian help reduce muscle spasms.
Herbs with carminative properties reduce and prevent gas. Some of these herbs are fennel, ginger, chamomile, and peppermint.
Dandelion, milk thistle, artichoke, and turmeric, herbs protect liver cells from being damaged, and support normal liver functions.
You can see how herbs can be used on their own as preventative medicine or used with other drugs to complement traditional treatments. Herbs have been used to reinforce healing, ease unwanted side effects from prescription medications and even enhance the effects of medications, allowing lower doses to be used.
Before purchasing herbs just make sure that they are non-GMO and certified organic so you can ensure the purity.